Petter Fjellheim 15000m row
15,000m
Meters
57:25.6
Time
1:54.8
Pace
1047
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 115 |
September 24, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:25.6 | 15,000m | 1:54.8 | 231 | 1095 | 20 | 152 |
| 11:41.6 | 3,000m | 1:56.9 | 219 | 1053 | 20 | 142 |
| 11:31.8 | 6,000m | 1:55.3 | 228 | 1085 | 20 | 155 |
| 11:30.9 | 9,000m | 1:55.1 | 229 | 1088 | 21 | 151 |
| 11:29.6 | 12,000m | 1:54.9 | 231 | 1093 | 21 | 154 |
| 11:11.7 | 15,000m | 1:51.9 | 249 | 1158 | 23 | 162 |
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Workout Graph
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