Petter Fjellheim 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
342
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 117 |
September 26, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 20 | 145 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 | 133 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 20 | 141 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 21 | 151 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 21 | 147 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 21 | 153 |
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Workout Graph
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