Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:29.0
Time
1:41.8
Pace
201
Calories
162
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 13:29.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 118 |
September 26, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.0 | 2,500m | 1:41.8 | 332 | 1441 | 27 | 162 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 27 | 159 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 27 | 158 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 | 161 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 29 | 160 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | 173 |
| r232m |
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Workout Graph
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