Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:25.0
Time
1:41.0
Pace
203
Calories
162
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 13:25.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 118 |
September 26, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,500m | 1:41.0 | 340 | 1469 | 29 | 162 |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 29 | 162 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 30 | 157 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 30 | 160 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 30 | 168 |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 29 | 165 |
| r200m |
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Workout Graph
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