Petter Fjellheim 19:20 row
5,011m
Meters
19:20.5
Time
1:55.7
Pace
346
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 113 |
October 10, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.5 | 5,011m | 1:55.7 | 225 | 1075 | 21 | 136 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 124 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 130 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 | 141 |
| 19:20.5 | 1,152m | 1:53.0 | 242 | 1133 | 22 | 151 |
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Workout Graph
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