Petter Fjellheim 3x5000m/1:00r row
15,000m
Meters
56:35.5
Time
1:53.1
Pace
1065
Calories
159
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,061m |
| Overall Time | 59:35.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
| Stroke Count | 1214 |
| Drag Factor | 115 |
October 11, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.5 | 15,000m | 1:53.1 | 241 | 1130 | 21 | 159 |
| 19:08.7 | 5,000m | 1:54.8 | 231 | 1094 | 21 | 154 |
| 18:38.2 | 5,000m | 1:51.8 | 250 | 1161 | 22 | 156 |
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 22 | 168 |
| r61m |
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Workout Graph
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