Petter Fjellheim 5000m row
5,000m
Meters
18:24.0
Time
1:50.4
Pace
363
Calories
152
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 118 |
October 17, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.0 | 5,000m | 1:50.4 | 260 | 1195 | 21 | 152 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 22 | 129 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 21 | 152 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 22 | 156 |
| 3:37.5 | 4,000m | 1:48.7 | 272 | 1236 | 22 | 163 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 23 | 163 |
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Workout Graph
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