Petter Fjellheim 4x2000m/2:00r row
8,000m
Meters
28:48.6
Time
1:48.0
Pace
601
Calories
164
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,190m |
| Overall Time | 36:48.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 119 |
October 22, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.6 | 8,000m | 1:48.0 | 278 | 1255 | 23 | 164 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 22 | 153 |
| 7:06.6 | 2,000m | 1:46.6 | 289 | 1292 | 24 | 168 |
| 6:55.4 | 2,000m | 1:43.8 | 312 | 1375 | 27 | 175 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 23 | 160 |
| r190m |
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Workout Graph
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