Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:20.8
Time
1:40.1
Pace
205
Calories
159
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,719m |
| Overall Time | 13:20.8 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 120 |
October 25, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 2,500m | 1:40.1 | 348 | 1498 | 28 | 159 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | 141 |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 28 | 158 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | 162 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | 166 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | 169 |
| r219m |
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Workout Graph
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