Petter Fjellheim 5x500m/1:00r row
2,500m
Meters
8:21.8
Time
1:40.3
Pace
204
Calories
159
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,710m |
| Overall Time | 13:21.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 120 |
October 25, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,500m | 1:40.3 | 346 | 1491 | 28 | 159 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | 151 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 28 | 159 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | 164 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 29 | 164 |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 29 | 160 |
| r210m |
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Workout Graph
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