Petter Fjellheim 4x8:00/2:00r row
8,549m
Meters
32:00.0
Time
1:52.2
Pace
613
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,619m |
| Overall Time | 40:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 115 |
October 26, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,549m | 1:52.2 | 247 | 1150 | 22 | |
| 8:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 23 | |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 23 | |
| 8:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 23 | |
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 22 | |
| r70m |
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Workout Graph
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