Petter Fjellheim 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
350
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 118 |
October 29, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 19 | 145 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 21 | 124 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 19 | 140 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 19 | 145 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 20 | 158 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 19 | 162 |
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Workout Graph
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