Petter Fjellheim 2x7500m/1:00r row
15,000m
Meters
56:39.9
Time
1:53.3
Pace
1064
Calories
153
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 15,046m |
Overall Time | 58:39.9 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1127 |
Stroke Rate | 19 |
Stroke Count | 1080 |
Drag Factor | 120 |
November 01, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:39.9 | 15,000m | 1:53.3 | 240 | 1127 | 19 | 153 |
28:27.7 | 7,500m | 1:53.8 | 237 | 1116 | 19 | 151 |
28:12.2 | 7,500m | 1:52.8 | 244 | 1138 | 20 | 155 |
r46m |
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Workout Graph
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