Petter Fjellheim 5000m row
5,000m
Meters
18:54.9
Time
1:53.4
Pace
352
Calories
137
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 120 |
November 04, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 5,000m | 1:53.4 | 239 | 1124 | 18 | 137 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 19 | 116 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 18 | 134 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 19 | 144 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 19 | 144 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 19 | 150 |
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Workout Graph
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