Petter Fjellheim 5000m row
5,000
Meters
18:57.3
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 120 |
November 09, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.3 | 5,000 | 1:53.7 | 238 | 1118 | 350 | 19 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 67 | 20 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 71 | 19 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 71 | 19 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 71 | 19 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 70 | 19 |
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Workout Graph
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