Petter Fjellheim 10x1000m/1:00r row
10,000m
Meters
35:52.6
Time
1:47.6
Pace
752
Calories
133
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,354m |
| Overall Time | 45:52.6 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 121 |
November 11, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.6 | 10,000m | 1:47.6 | 281 | 1266 | 24 | 133 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 21 | 69 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 23 | 96 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 24 | 134 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 24 | 152 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 25 | 148 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 26 | 105 |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 25 | 164 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 25 | 158 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 25 | 157 |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 24 | 154 |
| r354m |
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Workout Graph
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