Petter Fjellheim 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
133
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 120 |
November 19, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 19 | 133 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 20 | 85 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 19 | 146 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 20 | 143 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 20 | 148 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 20 | 144 |
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Workout Graph
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