Petter Fjellheim 4x5000m/2:00r row
20,000m
Meters
1:16:25.1
Time
1:54.6
Pace
1399
Calories
146
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,085m |
| Overall Time | 1:24:25.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 1495 |
| Drag Factor | 118 |
December 01, 2024 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:25.1 | 20,000m | 1:54.6 | 232 | 1099 | 19 | 146 |
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 19 | 144 |
| 19:03.6 | 5,000m | 1:54.3 | 234 | 1105 | 19 | 149 |
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 20 | 150 |
| 19:08.7 | 5,000m | 1:54.8 | 231 | 1094 | 20 | 142 |
| r85m |
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Workout Graph
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