Petter Fjellheim 20:00 row
5,292
Meters
20:00.0
Time
1:53.3
Pace
374
Calories
140
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 116 |
December 05, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,292 | 1:53.3 | 240 | 1126 | 374 | 19 | 140 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 19 | 106 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 19 | 120 |
| 12:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 76 | 20 | 156 |
| 16:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 19 | 160 |
| 20:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 76 | 20 | 161 |
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Workout Graph
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