Petter Fjellheim 2x4:00/1:00r row
2,192m
Meters
8:00.0
Time
1:49.4
Pace
161
Calories
150
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,398m |
| Overall Time | 10:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 119 |
December 07, 2024 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 24 | 150 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 25 | 149 |
| 4:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 24 | 151 |
| r206m |
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Workout Graph
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