Petter Fjellheim 20:00 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
115
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 118 |
December 17, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 19 | 115 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 20 | 93 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 | 94 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 19 | 94 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 19 | 155 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 20 | 142 |
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Workout Graph
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