Rune Tønseth 45:36 row
10,027
Meters
45:36.2
Time
2:16.4
Pace
584
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 222 |
May 06, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:36.2 | 10,027 | 2:16.4 | 138 | 774 | 584 | 25 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 129 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 134 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 136 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 | 133 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 145 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 145 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 151 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 | 150 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 | 154 |
| 45:36.1 | 128 | 2:21.0 | 125 | 729 | 7 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.