Rune Tønseth 46:17 row
10,031
Meters
46:17.4
Time
2:18.4
Pace
578
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 223 |
May 08, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.4 | 10,031 | 2:18.4 | 132 | 753 | 578 | 24 | 136 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 125 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 127 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 | 133 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 129 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 137 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 140 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 | 143 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 148 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 | 142 |
| 46:17.4 | 275 | 2:20.7 | 126 | 732 | 16 | 24 | 144 |
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Workout Graph
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