Rune Tønseth 10000m row
10,000
Meters
42:55.2
Time
2:08.7
Pace
628
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 220 |
October 16, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,000 | 2:08.7 | 164 | 864 | 26 | 138 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 26 | 131 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 27 | 133 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 27 | 138 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 27 | 144 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 889 | 27 | 145 |
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Workout Graph
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