Rune Tønseth 10000m row

10,000

Meters

44:27.7

Time

2:13.3

Pace

608

Calories

133

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate26
Stroke Count1171
Drag Factor216

October 21, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.7 10,000 2:13.3 147 807 26 133
9:01.6 2,000 2:15.4 141 785 26 129
8:58.9 4,000 2:14.7 143 792 26 132
8:55.1 6,000 2:13.7 146 803 26 133
8:47.2 8,000 2:11.8 153 826 27 135
8:44.9 10,000 2:11.2 155 833 27 139

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Workout Graph

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