Rune Tønseth 10000m row

10,000

Meters

42:26.6

Time

2:07.3

Pace

638

Calories

142

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate27
Stroke Count1165
Drag Factor214

October 22, 2025 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:26.6 10,000 2:07.3 170 883 27 142
8:58.4 2,000 2:14.6 144 793 26 128
8:33.5 4,000 2:08.3 165 869 27 136
8:35.7 6,000 2:08.9 163 862 27 136
8:26.4 8,000 2:06.6 172 893 28 145
7:52.6 10,000 1:58.1 212 1030 29 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.