Rune Tønseth 10000m row

10,000

Meters

42:02.7

Time

2:06.1

Pace

656

Calories

147

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate28
Stroke Count1179
Drag Factor218

October 30, 2025 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.7 10,000 2:06.1 174 900 28 147
8:28.8 2,000 2:07.2 170 885 28 141
9:00.2 4,000 2:15.0 142 789 26 139
8:09.7 6,000 2:02.4 191 956 29 148
8:15.4 8,000 2:03.8 184 934 29 148
8:08.6 10,000 2:02.1 192 960 29 161

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Workout Graph

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