Rune Tønseth 10000m row
10,000
Meters
40:25.9
Time
2:01.2
Pace
665
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 161 |
November 04, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.9 | 10,000 | 2:01.2 | 196 | 974 | 29 | 156 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 27 | 148 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 29 | 153 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 30 | 159 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 30 | 156 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 30 | 167 |
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Workout Graph
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