Rune Tønseth 10000m row
10,000
Meters
40:11.7
Time
2:00.5
Pace
663
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 163 |
November 06, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,000 | 2:00.5 | 200 | 986 | 29 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 28 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 30 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 990 | 30 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 977 | 30 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 31 |
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Workout Graph
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