Rune Tønseth 10000m row
10,000
Meters
44:19.4
Time
2:12.9
Pace
602
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 163 |
November 07, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.4 | 10,000 | 2:12.9 | 149 | 812 | 27 | 134 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 27 | 136 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 28 | 133 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 27 | 134 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 805 | 27 | 134 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 820 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.