Rune Tønseth 10000m row
10,000
Meters
39:39.9
Time
1:58.9
Pace
669
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 134 |
November 12, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000 | 1:58.9 | 208 | 1014 | 30 | 161 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 30 | 153 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 31 | 161 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 31 | 160 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 31 | 162 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 31 | 173 |
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Workout Graph
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