Rune Tønseth 10000m row

10,000

Meters

42:04.7

Time

2:06.2

Pace

641

Calories

138

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate27
Stroke Count1164
Drag Factor220

November 14, 2025 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.7 10,000 2:06.2 174 898 27 138
8:22.7 2,000 2:05.6 176 906 28 135
8:29.1 4,000 2:07.2 170 884 28 134
8:28.7 6,000 2:07.1 170 885 27 138
8:26.5 8,000 2:06.6 172 893 27 140
8:17.8 10,000 2:04.4 182 924 28 145

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Workout Graph

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