Rune Tønseth 10000m row

10,000

Meters

41:42.2

Time

2:05.1

Pace

644

Calories

153

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate28
Stroke Count1196
Drag Factor134

November 17, 2025 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.2 10,000 2:05.1 179 915 28 153
8:31.3 2,000 2:07.8 168 876 28 152
8:09.4 4,000 2:02.3 191 957 29 153
8:36.9 6,000 2:09.2 162 858 28 146
8:17.6 8,000 2:04.4 182 925 29 153
8:07.0 10,000 2:01.7 194 967 29 165

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Workout Graph

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