Rune Tønseth 10000m row
10,000
Meters
39:32.2
Time
1:58.6
Pace
672
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1159 |
| Drag Factor | 163 |
November 27, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.2 | 10,000 | 1:58.6 | 210 | 1021 | 29 | 162 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 28 | 153 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 29 | 159 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 29 | 161 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1039 | 30 | 164 |
| 7:39.7 | 10,000 | 1:54.9 | 231 | 1093 | 30 | 175 |
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Workout Graph
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