Rune Tønseth 10000m row

10,000

Meters

40:37.1

Time

2:01.8

Pace

665

Calories

152

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate28
Stroke Count1145
Drag Factor138

December 01, 2025 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.1 10,000 2:01.8 193 965 28 152
8:13.7 2,000 2:03.4 186 940 27 144
8:10.6 4,000 2:02.6 190 952 29 144
8:01.6 6,000 2:00.4 201 990 28 154
8:10.4 8,000 2:02.6 190 953 29 155
8:00.9 10,000 2:00.2 201 993 29 163

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Workout Graph

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