Rune Tønseth 10000m row
10,000
Meters
40:35.5
Time
2:01.7
Pace
662
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 1154 |
| Drag Factor | 142 |
December 03, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.5 | 10,000 | 2:01.7 | 194 | 967 | 28 | 148 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 28 | 145 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 29 | 144 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 28 | 145 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 28 | 150 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 967 | 29 | 157 |
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Workout Graph
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