Rune Tønseth 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 145 |
December 04, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 29 | 153 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 29 | 149 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 30 | 151 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 29 | 149 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 29 | 156 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 29 | 162 |
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Workout Graph
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