Rune Tønseth 10000m row

10,000

Meters

40:43.2

Time

2:02.1

Pace

671

Calories

148

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate28
Stroke Count1141
Drag Factor144

December 05, 2025 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:43.2 10,000 2:02.1 192 960 28 148
8:37.4 2,000 2:09.3 162 856 26 144
8:07.1 4,000 2:01.7 194 967 28 142
7:57.8 6,000 1:59.4 205 1006 29 149
8:01.3 8,000 2:00.3 201 991 28 152
7:59.7 10,000 1:59.9 203 998 29 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.