Rune Tønseth 10000m row
10,000
Meters
40:47.6
Time
2:02.3
Pace
667
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 142 |
December 17, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.6 | 10,000 | 2:02.3 | 191 | 957 | 27 | 150 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 26 | 146 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 28 | 149 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 27 | 151 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 28 | 152 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 964 | 27 | 156 |
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Workout Graph
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