Rune Tønseth 10000m row
10,000
Meters
40:33.2
Time
2:01.6
Pace
668
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 129 |
December 25, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.2 | 10,000 | 2:01.6 | 194 | 968 | 23 | 159 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 24 | 156 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 26 | 155 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 25 | 156 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 970 | 23 | 161 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 966 | 21 | 167 |
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Workout Graph
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