Rune Tønseth 10000m row
10,000
Meters
39:48.2
Time
1:59.4
Pace
680
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 182 |
December 28, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.2 | 10,000 | 1:59.4 | 206 | 1007 | 680 | 26 | 164 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 137 | 23 | 161 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 137 | 27 | 160 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 135 | 26 | 164 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 990 | 135 | 26 | 163 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1015 | 136 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.