Rune Tønseth 10000m row
10,000
Meters
39:39.6
Time
1:58.9
Pace
682
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 144 |
December 30, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000 | 1:58.9 | 208 | 1015 | 25 | 167 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 22 | 163 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 27 | 165 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 26 | 168 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 27 | 167 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 27 | 174 |
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Workout Graph
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