Rune Tønseth 5:29 row

1,425

Meters

5:29.7

Time

1:55.6

Pace

100

Calories

165

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate29
Stroke Count157
Drag Factor146

January 06, 2026 10:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:29.7 1,425 1:55.6 226 1078 100 29 165
1:48.1 500 1:48.1 277 1253 37 30 161
3:41.7 500 1:53.6 239 1121 35 30 168
5:21.8 425 1:57.7 214 1037 28 28 168

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Workout Graph

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