Rune Tønseth 31:10 row
7,017
Meters
31:10.7
Time
2:13.2
Pace
458
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 137 |
February 21, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.7 | 7,017 | 2:13.2 | 148 | 808 | 458 | 26 | 150 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 127 | 25 | 141 |
| 18:45.9 | 2,000 | 2:23.1 | 119 | 710 | 131 | 25 | 146 |
| 26:57.8 | 2,000 | 2:02.9 | 188 | 947 | 131 | 29 | 154 |
| 31:01.2 | 1,017 | 1:59.6 | 204 | 1002 | 69 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.