Rune Tønseth 10000m row

10,000

Meters

41:38.3

Time

2:04.9

Pace

650

Calories

146

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate28
Stroke Count1182
Drag Factor133

February 23, 2026 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:38.3 10,000 2:04.9 180 917 650 28 146
8:22.1 2,000 2:05.5 177 909 128 28 142
8:13.4 4,000 2:03.3 186 941 130 29 144
8:15.8 6,000 2:03.9 184 932 130 29 145
8:37.4 8,000 2:09.3 162 856 130 27 145
8:09.6 10,000 2:02.4 191 956 132 30 155

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Workout Graph

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