Rune Tønseth 10000m row
10,000
Meters
42:07.5
Time
2:06.3
Pace
640
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 134 |
February 27, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.5 | 10,000 | 2:06.3 | 173 | 896 | 640 | 27 | 141 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 128 | 27 | 137 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 127 | 27 | 138 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 127 | 27 | 139 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 127 | 28 | 141 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 131 | 29 | 153 |
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Workout Graph
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