Rune Tønseth 10000m row
10,000
Meters
41:58.9
Time
2:05.9
Pace
645
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 140 |
March 12, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.9 | 10,000 | 2:05.9 | 175 | 902 | 645 | 27 | 148 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 128 | 27 | 141 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 929 | 130 | 27 | 146 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 880 | 128 | 28 | 148 |
| 8:25.2 | 8,000 | 2:06.3 | 174 | 897 | 128 | 28 | 148 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 131 | 27 | 159 |
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Workout Graph
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