Rune Tønseth 10000m row
10,000
Meters
42:02.8
Time
2:06.1
Pace
640
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 141 |
March 20, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.8 | 10,000 | 2:06.1 | 174 | 913 | 640 | 27 | 146 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 885 | 127 | 27 | 140 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 904 | 127 | 28 | 143 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 901 | 127 | 28 | 144 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 906 | 127 | 28 | 146 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 969 | 132 | 28 | 159 |
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Workout Graph
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