Rune Tønseth 20:32 row
5,021
Meters
20:32.7
Time
2:02.7
Pace
328
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 137 |
April 16, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.7 | 5,021 | 2:02.7 | 189 | 957 | 328 | 28 | 153 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 28 | 144 |
| 16:26.7 | 2,000 | 2:01.8 | 194 | 960 | 130 | 29 | 150 |
| 20:21.1 | 1,021 | 1:54.7 | 231 | 1090 | 71 | 30 | 167 |
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Workout Graph
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