Rune Tønseth 10000m row
10,000
Meters
42:46.7
Time
2:08.3
Pace
626
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 142 |
April 24, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.7 | 10,000 | 2:08.3 | 166 | 869 | 626 | 27 | 136 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 127 | 27 | 132 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 125 | 27 | 132 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 125 | 28 | 134 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 862 | 124 | 28 | 139 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 125 | 28 | 143 |
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Workout Graph
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